What to Eat with Braces the First Week: A Guide to Reduce Discomfort and Nourish Your Body
When you first get braces, it can be a challenging adjustment period. Your teeth may feel weird, brushing takes longer, and eating can be uncomfortable. To minimize discomfort and nourish your body, it’s important to eat soft and easy-to-chew foods during the first week of braces. This will help reduce soreness and allow your teeth … Read more